Includes:
30 days of coaching services
WOOP Module
Medium level, adjustable climbing plan
Adjustable + catered exercises, guides, strength exercises, and more
Weekly text checkins
One, 70 minute call per month
During call, we will review current goals, climbing progress, questions, and more
Includes video review
Monthly Video analysis of climbing movement + efficiency
Includes:
30 days of coaching services
WOOP Module
Medium level, adjustable climbing plan
Adjustable + catered exercises, guides, strength exercises, and more
Weekly text checkins
One, 70 minute call per month
During call, we will review current goals, climbing progress, questions, and more
Includes video review
Monthly Video analysis of climbing movement + efficiency
